Fashion

Oatmeal breakfast ideas and get rid of that belly

Breakfast oatmeal has nothing horrible, the thing is to know how to prepare it and have an open mind to be able to combine it with delicious fruits and seeds. Remember to use natural oatmeal without sugar and let it soak if you want it to be thicker and softer in the morning.

Stir all the ingredients and enjoy a breakfast that, in addition to being delicious, will help you reduce that tummy.

Oatmeal with pomegranate

Ingredients:

Blackberries
Pomegranate Grains
Honey
Fresh mint
Oats

Tropical explosion

Ingredients:

Pineapple Chunks
Kiwi
Coconut lined
Oats

Banana split

Ingredients:

Chia seeds
Raisins
Honey
Oats
Banana

Carrot cake

Ingredients:

grated carrot
Raisins
Crushed walnuts
Cinnamon
Stevia
Oats

Crispy Oatmeal

Ingredients:

Rice flakes
Peanut butter
Mini marshmallows
Oats

Cinnamon apple

Ingredients:

Apple Chips
Cinnamon
Oats
Milk

Creamy oatmeal

Ingredients:

Peach Chips
Mango chips
Chia seeds
Cream of your choice
Oats
Cinnamon

Oatmeal Smoothie

Ingredients:

1/2 cup oatmeal
1 Banana
14 frozen strawberries
1 cup of milk
1/2 teaspoon of vanilla
Mix everything in the blender and go.

Video: What I Learned From Eating Oats Every Day (April 2020).