Girls like you that will motivate you to start a fitness life

A few days ago we were telling you about the approach we had with Nike Women and the interesting proposal they made to the whole team and fans of the site, about starting a new fitness lifestyle; not only to have a better figure, but also a better attitude, more energy and of course a healthier life!

In the last article we created a dynamic where we asked you to send us your fitness photo demonstrating the best of you. We are super happy! because today we will introduce some of the readers who joined this challenge with the pure objective of motivating them and inviting them to join this lifestyle.

Attitude and perseverance is the most important in each of the workouts.

A Monday with a lot of energy! in your workouts, demand yourself ?? if you want results ?? . Have a great start to the week✌? ️? . ?: @ dalhenie. #health #healthy #healthy #nikewomen #nike #teamnike #nikewomenmx #despiertatumejor #whsoyfuerte #whsoyhealthy #tijuana #fit #fitspo #fitness #fitwomen

A photo posted by ?? Coach Zoar Parga (@zoarparga) on Mar 14, 2016 at 7:43 am PDT

Every day is a new opportunity to challenge yourself and break your own fears.

With the best attitude. #despiertatumejor

A photo posted by Adriana Furlong (@adi_furlong) on ​​Mar 14, 2016 at 7:04 pm PDT

Giving up is simply not an option.


A photo posted by Maria López Figueroa Hernández (@ mayita_11) on Mar 16, 2016 at 2:41 pm PDT

Training inspires you, makes you know yourself more and to forget any problem you are going through, it is the best medicine!


Many people along the way will make you want to feel that you are not capable, but the fight is not against them, it is against you. Beat your fears and insecurities.

Know your worth and love yourself. #shinebright #earlygrind #lifestyle #fitness #panama #despiertatumejor #nike #tights #certainty

A photo posted by Solange JF Mon (@ solangemon14) on Mar 6, 2016 at 4:59 am PST

Every day when you start your training, draw a smile on your face and remember that the only person you should show what you are capable of is yourself.


In addition to getting strength in your muscles, you will become strong in mind and spirit if you adopt fitness as a lifestyle.

#Wake up

A photo posted by? Naila Pavarini? (@ naila.pavarini) on Jan 17, 2016 at 1:49 pm PST

Be patient and if you fall ten times, get up and repeat it until you achieve your goal.


The happiness you feel when you achieve a goal that you saw far away is inexplicable.


A photo posted by Renata Pinal (@ renata.pinal) on Mar 16, 2016 at 1:51 pm PDT

There will always be a thousand pretenses not to do things, but none is convincing enough to overcome the fact of wanting to be the best version of yourself.

Left-Right / Back-Forward #despiertatumejor #pole #poledance #flex #flexible #flexibility

A photo posted by Glenda Morales (@glendamora) on Mar 16, 2016 at 2:25 pm PDT

Take care of your body and love it, you only have one.


Concentrate and connect your mind with your spirit! Surround yourself with other people who motivate you to awaken the best in you.

@polenick made me do it. #balance #onehanded #handstand #despiertatumejor

A photo posted by Yatzin Kosom (@yatzinkosom) on Feb 24, 2016 at 9:31 am PST

See time ago and realize that all that sweat and time you have invested has been worth it, is irreplaceable. I will not cheat you and tell you that it is easy, but that is precisely why this is so fun.

#Wakes up your best ???

A photo posted by Anny Jear Leal De Vasquez (@annyjearlealdevasquez) on Feb 26, 2016 at 10:19 am PST

Of course, I can not miss the opportunity to thank our friends from Nike, because thanks to them today training is much simpler with its magnificent Nike Training Club app, which teaches us every day to perform professional training and so Get better results. The app is totally free and you can download it from the AppStore or GooglePlay. It will be your personal trainer from today!

Video: This Simple Trick Will Motivate You For Life Animated Story (April 2020).